Tag: postpartum

• Postpartum Trail Running: Tips to Return to the Trails After Baby

  

  During my first postpartum journey, one of my biggest questions was how to start running again. I had run throughout my entire pregnancy, right up until the week before giving birth. But after experiencing childbirth, I found myself wondering what my return to running would look like. Would my body feel the same? How long…

  Elena Yeomans

  April 3, 2025

  Move

  health, hiking with baby, mental-health, motherhood, postpartum, pregnancy, running postpartum, running with baby, trail running