Tag: diet

• 8 Best Plant-Based Foods to Eat in the First Trimester

  

  When you first find out you’re pregnant, navigating nutrition can feel overwhelming and even more so if you are eating plant based. All of the unsolocited advice and opinions can make it hard to know where to start. While every individual experience is valuable, one widely shared piece of advice I wholeheartedly reject is the…

  Elena Yeomans

  December 5, 2024

  Eat

  diet, first trimester, food, health, nutrition, Plant based, pregnancy, vegan, vegan pregnancy